We Have Some Of The Best Yoga Instructors Around
STUDIO: 732-475-4538 Cell: 732-581-7676 xhalehotyoga@hotmail.com
Hot Yoga strengthens, balances, detoxifies and exhilarates the body and mind.
Regardless of your age, strength or flexibility level, X-hale Hot Yoga Studio has a class to meet you where you are. Our experienced teachers have been trained from great schools as Bikram, Jivamukti Dharma Mitra, Baron Baptiste, Om, Ishta among others and will guide you through every step.
Come experience the change in your body and life!
YOGA IS THE PRACTICE OF QUIETING THE MIND
Yoga is the perfect opportunity to be curios about who you are.→
Kim Cupolo
Founder
Kim is a devoted mother to three young daughters. She began her yoga practice to bring peace and balance to both her mind and body. Kim knew from an early age that she wanted to help others find a healthier and positive outlet. Her time spent on the mat helps her navigate though her daily life. Kim started her training at AFAA in 2008 and has continued her studies at Kripalu. Extensive travel has added to her well rounded styles and techniques.
- Studio: 732-475-4538
- Cell: 732-581-7676
- xhalehotyoga@hotmail.com
Frank Delia
Instructor
Frank This one good? Sometimes I take myself too seriously, you know, lol
Kathryn Dorando
Instructor
200-RYT. As a Libra who knows the importance of maintaining balance in life, yoga was my answer. Seeking balance brought me to yoga ten years ago, and that sought after balance is what keeps me there. I like to think of yoga as the dance of the heart, exhibited through asanas, carried by the breath. Every movement, every moment, counts. There is a long road of learning ahead, and it’s the journey that counts.
Marghe Young
Instructor
Margarie Herlihy Young (Marghe) has been practicing yoga for over 25 years. She received her yoga and meditation teaching certification from the prestigious Kripalu Institute in Lenox Massachusetts. Marghe brings what she has learned from years of practice and training to her own style of yoga which emphasizes breathwork, meditation and physical and spiritual alignment. She is also a practicing attorney. Class description- A 75-minute class based in the Kripalu method which places an emphasis on incorporating mind, body and spirit into the practice. The class includes longer hold times and moderate flow and is adaptable to all practitioners.
Kim Anilonis
Instructor
bio to come